OUR PROGRAMS
CrossFit Classes in Lexington Kentucky
CrossFit, Hyrox, Bootcamp, Olympic Weightlifting, Cardio Conditioning and Personal Training — all coach-led sessions scaled to your level in Lexington, KY.
CHOOSE YOUR PROGRAM
Six Ways To Train. One Community.
Every Man O' War class is taught by a certified coach and modified for every fitness level. Whether you're chasing your first pull-up, prepping for Hyrox, or rebuilding after years away from the gym, there's a program with your name on it.
GROUP BASED
CrossFit
60 min
A 60-minute high-intensity class that focuses on Olympic Weightlifting, cardio, strength, and gymnastics movements. CrossFit utilizes barbells, dumbbells, kettlebells, cardio equipment, and more!
GROUP BASED
Hyrox
60 min
Hyrox is a fitness competition that combines functional exercises with running, held indoors and open to all fitness levels.
GROUP BASED
Bootcamp
45 min
A 45-minute strength and conditioning program utilizing bodyweight movements, dumbbells, kettlebells, and cardio equipment.
GROUP BASED
Olympic Weightlifting
60 min
A 60-minute Olympic Weightlifting class that focuses on technique and strength related to the Clean and Snatch.
GROUP BASED
Cardio Conditioning
60 min
A 60-minute high-intensity interval class focused on running, rowing, biking, and skiing.
ONE-ON-ONE
Personal Training
one-on-one
Dial in your technique at your pace with our passionate, knowledgeable, and dedicated personal trainers!
THIS WEEK'S CLASSES
When To Show Up
Mon
- 6:00 AMCrossFit
- 9:00 AMBootcamp
- 7:00 PMCrossFit
Wed
- 6:00 AMCrossFit
- 9:00 AMBootcamp
- 7:00 PMCrossFit
Fri
- 6:00 AMCrossFit
- 9:00 AMBootcamp
- 5:45 PMHyrox
STILL DECIDING?