PROGRAMS FOR ALL LEVELS

In-House Group Classes

Located in the heart of Lexington, in Regency Center just off Nicholasville rd. Man O’ War Fitness offers Bootcamp classes, CrossFit classes, Personal Training, and 24/7 access to over 9,000 square feet of training space, making us the premier training facility in Lexington! Need a place to work out before or after work? No problem! Take advantage of our changing rooms and showers to freshen up post-workout. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.

Man 'o War bootcamp

Man ‘O War Bootcamp

Bootcamp is where we build our foundation of both strength and fitness! Our Bootcamp classes consist of a high intensity, 60-minute, workout that is tailored to your fitness level. We provide a fun, clean, and friendly atmosphere to keep you motivated! 

Man lifting dumbell

Man ‘O War CrossFit

CrossFit is a training program that builds functional strength and conditioning with constantly varied workouts that are sure to provide superior results in all aspects of fitness.

NEVER MISS A WORKOUT!

On-Demand Workout Library

Get started with our 21 Day – Bodyweight only at-home workout challenge! This program consists of 21 workouts you can do at home to kick start your fitness! Whether you’re stuck at home in quarantine or simply can’t make it to the gym for a while, our 21 Day Challenge is a fantastic way to get in or stay in shape! Each session ranges from 30-35 minutes and consists of a 4 part total body workout! Move, Flex, Grind & Build your way to a fitter you!

Learn More
Workout Library Image

NEVER MISS A WORKOUT!

On-Demand Workout Library

Workout Library Image

Get started with our 21 Day – Bodyweight only at-home workout challenge! This program consists of 21 workouts you can do at home to kick start your fitness! Whether you’re stuck at home in quarantine or simply can’t make it to the gym for a while, our 21 Day Challenge is a fantastic way to get in or stay in shape! Each session ranges from 30-35 minutes and consists of a 4 part total body workout! Move, Flex, Grind & Build your way to a fitter you!

Learn More
Man on Rower

PERSONALIZED PROGRAMMING ONLINE

Remote One-on-One Online Coaching

Give our programs a shot! We have over 15 pre-built strength and conditioning programs designed and ready for the experienced fitness enthusiast! Custom nutrition and exercise programming are also available! Discover the most efficient route to your goals through individualized lifestyle, nutrition, and workout programs!

Learn More

PERSONALIZED PROGRAMMING ONLINE

Remote One-on-One Online Coaching

Man on Rower

Give our programs a shot! We have over 15 pre-built strength and conditioning programs designed and ready for the experienced fitness enthusiast! Custom nutrition and exercise programming are also available! Discover the most efficient route to your goals through individualized lifestyle, nutrition, and workout programs!

Learn More