Classes Or Personal Training Not Your Thing?

Give our programs a shot! We have over 15 pre-built strength and conditioning programs designed and ready for the experienced fitness enthusiast! Custom nutrition and exercise programming are also available! Discover the most efficient route to your goals through individualized lifestyle, nutrition, and workout programs!

At Man O’ War Fitness we are strong believers in perfecting movement technique under a coach’s supervision before starting a program on your own. For that reason, we don’t offer online programming for beginners.

What Programs Do You Offer?